Author: Geir Gunnar Markusson, Nutritionist MSc., Unbroken Recovery nutrition is often discussed in terms of protein amounts and ingredients, but there is another factor that strongly shapes how you feel/recover after training: the speed at...

Unbroken is proud to announce the next step in its partnership with Trek Factory Racing: beginning in 2026, Trek’s Cross Country and Downhill World Cup programs will compete under a new unified name: Trek-Unbroken. This...

Winter training builds resilience, strength and mental focus. It also places extra stress on your body. Cold temperatures, dry air, lower immunity and increased muscle tension make recovery more demanding than in warmer months. Here...

“For any athlete who wants to perform at the highest level, Unbroken is an essential part of recovery” As one of Europe’s top handball players, Gisli Thorgeir knows the physical demands of competing at the...

The old approach to recovery, endurance, joint health and defense has always been piecemeal. Protein shakes promise muscle repair, but they hit heavy on the stomach and keep amino acids locked up in digestion when...