Your body is constantly adapting, repairing and rebuilding – whether you've finished a hard workout or simply moved through a demanding day.
Staying active, managing everyday physical stress and giving your body the nutrients it needs are all part of recovery.
Unbroken provides readily available amino acids, peptides and key nutrients in a simple format designed to fit into everyday life.
Recovery for whatever your day brings.
Recovery is an everyday process
Your body doesn't separate life from recovery
Physical activity isn't limited to structured training. Walking, working, travelling, being outdoors and simply staying active all place demands on the body.
And those demands aren't the same every day.
Some periods call for more. Others are about maintaining a routine and supporting the body consistently. Recovery changes with you – and supporting it can be part of everyday wellbeing rather than something reserved for athletes.
Nutrition that works around your routine
Simple enough for every day
Unbroken combines naturally derived amino acids and peptides with Vitamin B12, zinc and selenium in a compact format that can become part of your daily routine.
Take it around physical activity or simply when recovery support fits your day.
No complicated protocol. No need to be an athlete. Just a flexible way to support your body's nutritional needs.
Support where it matters. One formula. Four benefits.
The foundation of better recovery.
Good recovery starts with real food. Unbroken follows the same food-first philosophy, starting with fresh Norwegian salmon and using enzymatic hydrolysis to unlock its naturally occurring amino acids and small peptides in a light, convenient format.
Training, work, family and everything in between.
For radio host, CrossFit coach, boxer and mother Kristín Sif, feeling good means having the energy to keep moving through a busy life. Unbroken has become part of her everyday routine, supporting her recovery, well-being and active lifestyle.
By Geir Gunnar Markusson, Nutritionist
Geir Gunnar explores why recovery goes beyond muscles, and how good nutrition helps support the body's natural defences. Unbroken provides amino acids alongside zinc, selenium and vitamin B12 to support immune function, energy and everyday recovery.
Read Geir's interview
Recovery on your terms
Your routine. Your recovery.
There isn't one recovery routine that works for everyone.
Your needs can change with activity, workload, lifestyle and the demands you're placing on your body. Unbroken is designed to work around that reality.
Use it as part of your everyday routine, around physical activity or during periods when recovery becomes more of a priority.
What makes it work
A carefully developed blend of free-form amino acids and key nutrients, designed to support recovery, energy and everyday performance. Explore the formula and discover what goes into Unbroken.
All 9 essential amino acids. EAA/BCAA, natural vitamins and micronutrients.
Can facilitate fast recovery and support for the immune system.
INGREDIENT: Salmon protein hydrolysate
NUTRITIONAL AND ENERGY VALUES
Per 1 Tablet
- Energy (Kcal): 17
- Energy (Kj): 70
- Amino acids (g):1.13
- Carbohydrates (g):0.3
- Fat (g): 0.03
Per 4 Tablets
- Energy (Kcal): 68
- Energy (Kj): 280
- Amino acids (g): 4.5
- Carbohydrates (g):1.2
- Fat (g):0.12
Per 100 g
- Energy (Kcal): 253
- Energy (Kj): 1080
- Amino acids (g):75
- Carbohydrates (g):4.9
- Fat (g):0.47
- Histidine: Needed for growth and repair of tissue; helps in protection of nerve cells; required to manufacture red
and white blood cells - Isoleucine (BCAA): Promotes muscle recovery and wound healing; needed for the formation of haemoglobin (protein
in red blood cells - Leucine (BCAA): Promotes muscle recovery and helps regulation of blood sugar, growth and repair of muscle tissue
- Lysine: Helps production of muscle protein; such as recovery from injury and after operations
- Methionine: Good for liver and cardiovascular health; detoxifying effects; aids in absorption of Selenium and Zink
- Phenylalanine: Used to elevate mood and as natural pain killer
- Threonine: Important for the nervous system; acids in fat metabolism and prevents fat buildup in the liver
- Tryptophan: A natural relaxant that might help alleviate insomnia and migraine headaches
- Valine (BCAA): Found in high concentration in the muscles; helps in muscle metabolism & repair; energy source for
muscles
- Alanine: Improves glucose metabolism; enhances the immune system
- Arginine: Lowers blood pressure; helps reduce healing time of injuries and quickens repair of tissues
- Asparagine: Helps in healthy nervous system function
- Aspartic acid: Supports stamina, brain and neural health
- Cysteine: Helps in healing of burns and wounds; anti-ageing effect
- Cystine: Important in collagen production (skin protein); detoxification and increased iron absorption
- Glutamic acid: Supports metabolism of carbohydrates and fats; important for brain function
- Glutamine: Helps the immune function and treatment of wasting muscles after surgery
- Glycine: Main AA in collagen and one of the AAs in creatine; important for the central nervous system
- Hydroxyproline: A major component of the protein collagen; helps play a key role for collagen stability
- Ornithine: Increased athletic performance and antifatigue effect; detoxifying effect and enhances liver function
- Proline: Helps improve skin texture part of collagen(skin protein); important for muscles, joints and tendons
- Serine: Required in fat metabolism; tissue and muscle growth; and for healthy immune system
- Taurine: Essential for cardiovascular function; development and function of skeletal muscle and the nervous system
- Thyroxine: Supports digestion, heart and muscle function, brain development and maintenance of bones
- Tyrosine: Precursor to neurotransmitters (dopamine) and thyroid hormones
- Lemon Lime flavour: Salmon Protein Hydrolyzate, Citric acid, potassium hydrogencarbonate, maltodextrin, natural lemon and lime flavour, steviol glycosides.
- Mango flavour: Salmon Protein Hydrolyzate, Citric acid, potassium hydrogen carbonate, maltodextrin, natural mango flavour, steviol glycosides, beet juice powder.
- Orange flavour: Salmon Protein Hydrolyzate, Citric acid, potassium hydrogen carbonate, maltodextrin, natural orange flavour, steviol glycosides, beet juice powder.
List of contents per 1 effervescent tablet, naturally from Salmon Protein Hydrolysate
- Only 17 calories per tablet
- Amino acids: Alanine, Arginine, Aspartic acid & Asparagine, Cystine & Cysteine, Glutamic acid & Glutamine, Glycine, Histidine, Hydroxyproline, Isoleucine, Leucine, Lysine, Methionine, Ornithine, Phenylalanine, Proline, Serine, Threonine, Thyroxin, Tryptophan, Tyrosine, Taurine, Valine.
- Vitamins (% RDA): B12 (60%), B6 (0.7%), B3 (0.5%), B1 (0.4%), B2 (0.3%), B9 (1.0%), C (0.9%).
- Micronutrients (% RDA): Zinc (35.8%), Potassium (20.2%), Selenium (14.1%), Copper (9.1%), Phosphorus (2.5%), Iodine (2.0%), Iron (1.2%), Chlorine (1.0%), Magnesium (0.1%), Natrium (0.8%), Calcium (0.022%).
ALLERGEN WARNING: CONTAINS ATLANTIC SALMON (FISH)
Your routine
Recovery on your terms
Everyone’s needs are different. Whether you’re training hard, staying active or simply supporting everyday recovery, Unbroken lets you adjust your daily intake to match your body, your routine and your goals. Explore the routines below to find what fits you.
Your routine
Wellness & Health
For everyday support and recovery. Best taken in the morning as part of your daily routine, whether it’s a training day or a rest day.
- 1 tablet per day
Your routine
Exercise & physical activity
For training and active days. Take one to two tablets before or after exercise to support your body through physical activity and recovery.
- 1-2 tablet per day
Your routine
High training load
For periods of intensive training. Spread your intake across the day with one tablet in the morning, one around noon and one later in the afternoon.
- 3 tablets per day
Your routine
Competition and rehabilitation
For demanding periods when recovery is a priority. Take one in the morning, one or two around activity, and one before sleep to spread your intake throughout the day.
- 3–4 tablets per day
