The Recovery Window

AthleteFeeling the difference through 18 holes

Feeling the difference through 18 holes

Icelandic Champion golfer Bjarki Pétursson talks about staying steady from the first tee to the final green. He explains how Unbroken fits into his round, his recovery afterwards and his sleep.

AthleteBuilt to recover, ready to go again

Built to recover, ready to go again

Spartan World Champion Ólafía Kvaran trains for both strength and endurance, and has to recover from both. She explains why she takes Unbroken three times a day, from waking up to around dinner.

AthleteA routine that has lasted for years

A routine that has lasted for years

Yoga teacher and fitness enthusiast Cherrita Ti Robertson has kept Unbroken in her routine for years. She talks about her recovery, her everyday energy and why she keeps reaching for it.

AthleteThe thighs don’t lie

The thighs don’t lie

Cyclist and cross-country skier Freydís Heba Konradsdóttir used to carry tired, aching legs for weeks at a time. She describes how a full season felt after she started taking Unbroken every day.

AthleteReady for each day’s adventures

Ready for each day’s adventures

Trail running coach and rescue volunteer Helga María Heiðarsdóttir has taken Unbroken daily for more than two years. She talks about her sleep and how her muscles feel after long days outdoors.

AthleteChanging the game, one day at a time

Changing the game, one day at a time

Volleyball player Thelma Dögg Grétarsdóttir takes two to four tablets a day and tracks them on her phone. She talks about her endurance in training and how she feels the next morning.

AthleteThe only time I feel calm

The only time I feel calm

Ultra-runner and boxing coach David Rúnar Bjarnason says long distances are where he settles. He explains his routine of taking Unbroken before bed, after training and at aid stations mid-race.

AthleteThe deep muscle soreness is no longer there

The deep muscle soreness is no longer there

Cyclist María Ögn Guðmundsdóttir says the deep soreness she used to feel is gone. She explains how she uses Unbroken before a ride, in her bottle during long distances and afterwards.

AthleteThat 1% difference

That 1% difference

Professional goalkeeper Cecilia Rán Rúnarsdóttir takes Unbroken in the morning, straight after practice and again in the evening. She talks about feeling less sore and recovering faster between sessions.

AthleteI’m usually sceptical of new products

I’m usually sceptical of new products

CrossFit athlete and nutritionist Kristin Holte does not take on new products easily. She explains why this one stayed in her routine and how she took it three times a day while competing.

AthleteLukas Hogberg

Lukas Hogberg

CrossFit athlete and coach Lukas Hogberg was one of the first Nordic athletes to try Unbroken before launch. He describes how it let him go hard in every session instead of saving himself.

AthleteThe conquest of Everest

The conquest of Everest

Mountain guide Siggi Bjarni Sveinsson spent 40 days at altitude on his 2021 Everest climb, carrying 20 kg packs with little access to food. He explains why Unbroken was the only protein the team had.

Choose your recovery