Lower lactate. Higher performance.
Danish speed skater Viktor Hald Thorup tracks lactate, HRV and wattage to test what actually works. He describes the blood lactate readings and training quality he measured after adding Unbroken.
Three Grand Tours. Three points jerseys. One historic season.
Proud to support Lidl-Trek as their Official Recovery Partner through an extraordinary 2025 season at the highest level of professional cycling.
Straight from lactic acid to amino acids
Icelandic national cycling champion Bríet Kristý Gunnarsdóttir is also a lawyer and a mum. She shares the glass she leaves waiting in the fridge and how fresh she feels the day after a hard ride.
Mads Pedersen wins home tour 2025
Mads Pedersen took the overall win at the 2025 PostNord Tour of Denmark after five stages on home roads. Lidl-Trek's team doctor also explains what he looks for in a recovery product.
Apple joins the Unbroken lineup
A fourth flavour arrived in August 2025, crisp and light in cold water. How it sits alongside Lemon Lime, Mango and Orange, and why having a choice makes a daily routine easier to keep.
Unbroken rolls out to Trek stores across the US and Europe
After the Lidl-Trek partnership, Unbroken is now stocked by Trek stores and retail partners on both sides of the Atlantic. Store finder links for the US and Europe are included.
Lidl-Trek gathered in Lille before the 2025 Tour de France, going into the race ranked second in the world. A short update on the team's form and Unbroken's role as their recovery partner.
Unbroken becomes Official Recovery Partner of Trek Factory Racing
Unbroken now supports Trek Factory Racing's Downhill and Cross-Country teams through World Cup training and racing. Riders Lachie Stevens-McNab, Gwendalyn Gibson and Madigan Munro say how they use it.
Feeling better on the bike, day after day
Lidl-Trek rider Mattias Skjelmose first tried Unbroken during the Vuelta a España and kept it in his routine. He describes how his recovery has changed and how he feels in daily training.
World Champion and Lidl-Trek rider Elisa Balsamo treats recovery as a daily habit, not something that starts when racing stops. She explains how it fits into races, home training and team camps.
Recover like Mads and Lidl-Trek
Lidl-Trek riders use Unbroken for Real Time Recovery through racing and training blocks. A short look at what is in the formula and why what happens after the finish line counts too.
Unbroken becomes Lidl-Trek’s recovery partner
In June 2025, Unbroken joined forces with one of the world’s leading cycling teams, becoming Lidl–Trek’s Official Real Time Recovery Partner. The partnership began with Andy Schleck trying Unbroken and bringing it to the team.
Why better recovery supports progress
Endurance coach and sports scientist Tom Walker explains why sleep, nutrition, hydration and training load decide how well the body adapts. He also covers where amino acid nutrition fits around those basics.
Hafdís wins 2025 European TT bronze
Hafdís Sigurðardóttir took bronze in the 13 km time trial at the 2025 Games of the Small States of Europe, a first cycling medal for Iceland. She talks about training around work and family.
Dario Novak coaches ATP and WTA tennis players and teaches at the University of Zagreb. He explains how he structures recovery across training blocks, tournaments and constant travel.
The numbers behind better recovery
CrossFit coach and mountain biker Joe Bauer trained one month as usual, then one month with Unbroken, tracking both on WHOOP. He shares what his sleep, HRV and recovery scores showed.
Recovery needs more than collagen
Collagen supports joints, tendons and connective tissue, but it does not supply all nine essential amino acids muscle needs. A look at what a broader amino acid profile adds and why both matter.
More endurance. More strength. Better recovery.
Icelandic trail runner and engineer Erla María Björgvinsdóttir uses Unbroken on long runs and in strength sessions. She describes what she notices in her training and in her sleep.
Birmingham City and Iceland footballer Alfons Sampsted has used Unbroken since 2020. He walks through his daily routine in season and what he notices when he stops for a week.
Elite cyclist August Birk Hundt is working towards a pro contract. He talks through how he uses Unbroken on race days and what he noticed after two hard races back to back.
Why recovery is key to peak performance
Training alone does not decide how you perform. A look at how fast absorbing amino acids support muscle repair, and how Unbroken tablets compare with whey and plant protein.
A dairy-free approach to recovery
Whey suits many people, but dairy can feel heavy and intact protein still has to be digested first. Explains how hydrolysed salmon protein works differently and why that suits nutrition around exercise.
Recovery Science: Recovery Superpower
Rest is only part of the picture, because recovery is when the body repairs and adapts. Covers what happens to your muscles, nerves and hormones after training, plus five habits that help.
